- Avoid exposure to sun, especially between 10:00 AM – 2:00 PM and during the summer months. Remember water, snow and sand reflect UV rays and increase exposure.
- When outdoors wear protective clothing such as wide brimmed hats and long sleeves.
- Use an FDA approved sunscreen with an SPF of at least 15 on any exposed areas. Some sunscreens in addition to protecting from UVB rays, which are associated with sunburn and skin cancer, protect against UVA which are associated with photoaging.
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